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Am / A / F
Geeze! The Chinese, Have been eating these, Prior to 3,000 B.C., That's way before me. Organosulfur, Will you go so far, As to protect me, How soon, Can I be immune? Instantly? I confess, I'm not that Herculean, I surrender, Can you render, The carcinogen, Harmless? What about that ole' wives' tale? I don't wanna expire, Due to some vampire, Do you still, Have the will, To fight off evil? Or, is the devil, In the detail? Allium, Here I am! Onion, I prefer the green, If you know what I mean, When I'm going through, Phytochemical withdrawal, Then, the onion family, Does me, Nicely. (And, they'll do it for you, too. So, go ahead and have one -- Onion.)
NOTES
From Reuters Health
Phytochemicals
Phytochemicals is simply a word that means plant
chemicals. Hundreds of phytochemicals are currently
being studied. Many are believed to have a major
positive impact on human health. Some contribute to the
bright and vivid colors found in fruits and vegetables.
The results of studies on specific phytochemicals are
not necessarily applicable to the vegetables or fruits
that harbor small concentrations of these chemicals.
Nevertheless, it is obvious that vegetables and fruits
are healthful, which is probably due to some balance of
phytochemicals, carotenoids, vitamins, fibers, and
minerals rather than any single substance. It should be
stressed that very little has been proven concerning the
benefits of phytochemical supplements sold in health
food stores. Furthermore, high concentrations of some of
these chemicals may behave like drugs and can be toxic
and possibly even contribute to cancer cell growth.
Organosulfur Compounds
Organosulfurs are part of the allium family of
phytochemicals. Compounds, such as allicin, may have
benefits on the immune system, assist the liver in
rendering carcinogens harmless, and reduce production of
cholesterol in the liver. These compounds are found in
garlic, leeks, onions, chives, scallions, and shallots.
From Northfields Upper School, UK
Garlic
Allium sativum, with an onion-like smell and pungent
taste. Its powerful smell has given it a reputation
around the world as a char against evil characters such
as vampires, the evil eye, witches, the devil and evil
spirits. Frequently hung on the person or abode for this
purpose. Medicinally used against any disease,
particularly those such as plague and malaria that were
thought to be transmitted in the air. In areas of India,
(there is a belief that) the colour of garlic can
eradicate the presence of evil spirits.
From Stanford University
And don't forget the garlic (http://edis.ifas.ufl.edu/MV064)
It may not keep werewolves and vampires away, but it
may help "keep the doctor away."
From Me
If you don't want your breath to have a pungent reputation,
you might want to have some parsley for dessert. Also
to be remembered -- the greens tend to have much less odor
than the bulbs, are filled with chlorophyll and other good stuff.
So, you might want to start there?