Everything

Question: Can you give me broken bone advice?

Usage.
Check with your doctor first; however, in most instances certain motions and impacts actually help speed bone growth.

Vitamin D.
Most Americans have a vitamin D deficiency. A simple blood screening can reveal your level. Chances are large you should be taking a D supplement. Vitamin D in conjunction with sunlight is essential for bone growth.

Electric stimulation.
You can wear an electronic stimulation device to help promote bone growth. Many insurance companies will not cover the device, so try to find a company that will donate a bone stimulator.